Stews & Sauces (Regular)

  • Assorted Beef Stew

    Spice level: 1

    Mixture of different cuts of beef like Kpomo, Honeycomb tripe and beef.

    £8.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Avila Designer Buka stew

    Spice level: 2

    Prepared with a rich blend of red peppers, tomatoes, scotch bonnet, Onions in well fried palm oil. Works well with Amala, Pounded Yam, Okro and white rice. Served in food to go portion

    £9.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Avila Special Ayamase Stew

    Spice level: 3

    Blended mixture of green and red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in food to go portion

    £9.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Beef Stew

    Spice level: 1

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in food to go portion

    £8.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Chicken Stew (Hard)

    Spice level: 1

    Organic chicken cooked until extra tender, fried and stewed in our spicy chilli. Served in Food to go portion for 2 or 4 helping

    £8.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Corned Beef Sauce

    Spice level: 1

    Corned beef in tomatoes, red peppers fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    £7.50   Available for Next Day Delivery.Available for Next Day Delivery.
  • Fish Stew

    Spice level: 1

    Fried and stewed hake fish in tomatoes and red peppers sauce, garnished with peppers and onions. Served in family portion

    £8.99   Available for Next Day Delivery.Available for Next Day Delivery.
  • Fresh Fish Stew

    Spice level: 1

    Fresh Tilapia / Catfish / Hake Fish in tomatoes, red peppersĀ  in vegetable oil. Perfect for white rice, Hot Amala, Pounded Yam.

    £9.99   Available for Next Day Delivery.Available for Next Day Delivery.
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  • Fried Pepper Sauce

    Vegetarian Diet
    V
    Spice level: 2

    Freshly picked green and red peppers fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    £6.50   Available for Next Day Delivery.Available for Next Day Delivery.
  • Mackerel Fish Sauce

    Spice level: 1

    Mackerel fish in tomatoes, red peppers sauce fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    £7.50   Available for Next Day Delivery.Available for Next Day Delivery.
  • Stewed Beef

    Spice level: 1

    Tasty Beef fried and stewed in our spicy chilli.

    £2.00   Available for Next Day Delivery.Available for Next Day Delivery.
  • Stewed Chicken (Hard)

    Spice level: 1

    Organic chicken cooked until extra tender, fried and stewed in our spicy chilli.

    £2.00   Available for Next Day Delivery.Available for Next Day Delivery.

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